Panel absorber?
How should a panel absorber be designed, and for which frequencies is it suitable?
The effectiveness …
… is located between 100 and 400 Hz. The panel absorber is a box (e.g., 1 x 1 m or larger) with a cover made of thin metal or wood, which closes it airtight. Pine or beech plywood is particularly suitable for the lid. For the calculation, the physical density of the plate is needed. In the hardware store, these values can usually be found in the product description.